Reiki & Quantum Healing
There were 13 peer-reviewed studies published between 1998 and 2016 that met all of the selection criteria.
Reiki is better than placebo in activating the parasympathetic nervous system, as measured by reduced heart rate, reduced blood pressure, and increased heart rate variability.
For patients with chronic health conditions, Reiki has been found to be more effective than placebo for reducing pain, anxiety, and depression, and for improving self-esteem and quality of life.
According to the neurovisceral integration model and the polyvagal theory, these effects are due to higher parasympathetic nervous system activity, mediated via the vagus nerve.
The Effectiveness of Reiki Treatments: A Summary of Evidence-Based Research and Clinical Effectiveness (Submission on “The Effectiveness of Reiki Treatments” to the Review of Australian Government Rebate on Private Health Insurance for Natural Therapies) Monbulk, Victoria, Australia: Australian Reiki Connection Inc; 2013.
What Is Reiki?
Reiki is derived from the Japanese words rei, meaning universal, and kei, meaning life energy. It is a Japanese healing art and a complementary energy therapy based on the principle that everything in the universe consists of energy that flows around and through living beings.
Reiki proposes that disruption to this energy may cause health problems and seeks to restore the balance of the energy flow to a person by sending the energy flow received by the universe.
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A typical Usui Reiki session lasts about 30 to 45 minutes. During the session, the person receiving Reiki usually lies down. Then, the practitioner gently places their hands on (with the person's consent) or just above the clothed person, in at least 12 total positions on the head and the seven main energy centers (chakras).
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Symbols, usually drawn onto the practitioner's palm by the palm of the other hand, may be used once a practitioner reaches level 2. These symbols are said to enhance the quality of the transmitted energy and consolidate the treatment's benefits.
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Feelings of relaxation, peacefulness, warmth, and calm are commonly reported by people who experience a Reiki session. Reiki can release stored trauma and, thus, have an emotional response as well. ​
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Why do most hospitals and hospices offer Reiki?
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Relaxation and stress reduction
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Activating the parasympathetic nervous system (reduced heart rate, reduced blood pressure, increased heart rate variability)
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Reduced anxiety and depression and increased self-esteem and quality of life in people with chronic health conditions
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Enhanced well-being and sleep quality
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Symptom management in some conditions, such as cancer
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Stronger sense of connection with self and others
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Enhanced positive thinking
Sarasota Reiki Practitioner Training
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222 US dollars